Therapy for OCD 

Boulder, Colorado: In-Office, Outdoors, & Telehealth

Do you relate?

Intrusive thoughts and compulsions can feel like a relentless battle, filling your mind with disturbing or unwanted thoughts that won’t go away.

You might feel the need to repeat actions, seek reassurance, or do things in a way that feels “just right” to quiet the anxiety—only for it to return again. When these thoughts and behaviors take over, they can leave you feeling isolated, ashamed, or even questioning who you are.

But having these thoughts doesn’t make you a bad person. Catherine has years of experience helping people break free from the cycle of OCD with understanding, effective tools, and nonjudgmental support.

You don’t have to keep suffering alone.

A woman smiling and taking a selfie outdoors next to a black dog lying in dry grass.

Meet the Team

  • I'm a psychotherapist in Boulder, CO helping clients struggling with anxiety, relationship challenges, trauma, intrusive thoughts, and sexuality.

Black dog sitting on an inflatable paddleboard on a lake, with houses and trees in the background.

  • Cinnamon loves being outside, spending time with clients, & lounging on the floor. She will be excited to meet you, totally and completely!

A young woman in a blue floral dress is kneeling on a dirt path in a garden or field, surrounded by green plants and flowers, with mountains and a clear blue sky in the background.

Let’s work together

Interested in connecting? Reach out below & I’ll get back to you as soon as possible.

Living room with two sofas, one beige and one white, and three dogs sitting on the white sofa. The walls are decorated with various framed artworks, including a large one of a cat. There is a plant in the corner and a doorway leading to another room
A cozy corner with a wooden desk next to large windows revealing green trees outside. The desk has a lamp, a Scrabble game, some notebooks, a blue cup, and an hourglass. There is a plush teddy bear on the windowsill, and a chair and a large framed ab
A woman with blonde, wavy hair smiling and pointing at her sweater with a bear wearing a jacket and beaded necklace embroidered on it.
Two hikers standing on a mountain trail near a building decorated with colorful prayer flags. One is a man wearing sunglasses and a rain poncho, and the other is a woman wearing a hat and a backpack. Other hikers are visible in the distance.