Therapy Garden Group

Boulder, Colorado

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Create a community with folks who value connection with you, the earth, and themselves.

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Meet Catherine

A young woman with long, wavy blonde hair sitting on the ground in a lush garden, smiling with her eyes closed, wearing a blue floral dress. She is surrounded by green plants and white flowers, with a mountain and clear blue sky in the background.

Hey, I’m Catherine!

I’m a therapist who works with people navigating relationship struggles, anxiety, trauma, depression, OCD, sexual challenges, and the ups and downs of being human. My approach is about helping people feel more at home in themselves, whether that’s through deep conversations, nervous system regulation, or simply slowing down and reconnecting with the present moment.

Gardening is one of my favorite ways to do that—it reminds us to be patient with ourselves, embrace the process, and get a little messy along the way. In our garden groups, we’ll dig into both the soil and whatever’s on our minds, using nature as a space for grounding, insight, and community. No experience necessary - just curiosity, openness, and a willingness to get your hands dirty.

Reach out for your free 15-minute consultation

Info

Saturday’s group:

Where: Hawthorne Community Gardens, Boulder, CO
When: Weekly Saturday sessions from 10 am-12 pm from June to September, split into monthly registrations or two-month sessions.

  • Session 1: June-July

  • Session 2: July – September

Tuesday’s group:

Where: West Pearl St., Boulder, CO

When: Weekly Tuesday sessions from 5-7 pm from June to September, split into monthly registration or two-month cycles:

  • Session 1: June – July

  • Session 2: July– September

What: A relaxed, hands-on group for anyone looking to slow down, connect, and explore something new. Whether you're here to dig into the soil, deepen relationships, or just enjoy a mindful afternoon outdoors, this is a space for curiosity, community, and a little bit of earth-loving. No gardening experience needed - just a willingness to show up.

Want to help facilitate? Reach out!

Requirement: Clients will have two individual sessions with Catherine before starting the group in April or May. These sessions will take place at her office at 100 Arapahoe Avenue, Boulder, CO 80302.

Click Here to Email Catherine
Silhouette of six people standing on a hill with their arms raised at sunset, with mountains in the background.
A tan dog wearing a pink vest sitting on rocky ground outdoors.

Words of wisdom from Tio the Therapy Dog:

“Sniff out the sweet stuff, wag your tail honestly, and leave your worries buried in the yard.”

Let’s work together

Interested in working together? Fill out some info and we will be in touch shortly! I look forward to gardening together.